Country Heat is almost here!
Grab your cowboy hat, plaid shirts and chaps and get ready to dance to the newest and hottest country dance fitness program!
Country heat is a high-energy, low impact dance workout that's so simple and fun that EVERYONE can do it! This is not your typical line dancing but instead it is cardio dancing to your favorite country songs....
Country Heat is 30 minutes of nonstop dancing to reshape your body, melt off the weight, and tone and tighten everything from your booty to your legs, shoulders, and arms…all in just 30 days!
Autumn Calabrese, also the creator of the 21 day fix, 21 day fix extreme, portion fix control eating plan, FIXATE cookbook and co-creator of Hammer and Chisel has created this program as a simple, fun and effective way to lose weight and get fit with no equipment needed!!
Want to be the first to know when Country Heat is available?
Simply fill out the form at the bottom of this post and I will be in contact with you to make sure you get all the information as soon as its available!
Here are some of the common FAQ's about this program that we have received so far:
Q. Who is Country Heat for?
Anyone who’s looking for a simple, fun, and effective way to lose weight and get fit. While Country Heat is perfect for beginners, it’s also a great cardio-based workout for people at all fitness levels who like to dance or want to stay in shape. It’s also a great choice for people who like to dance but are intimidated by choreography.There are no complicated moves, no weights or equipment—just follow along and you’ll be dancing right from Day One. Plus, it’s the perfect program to offer every 21 Day Fix customer so they can continue to lose weight and improve their cardio and overall fitness level.
This program is also an excellent option for people who like Zumba, as well as fans of country music.
Q. How hard/easy are the workouts?
Country Heat workouts are simple enough that anyone can do them. That’s the beauty of the program. Autumn introduces two steps at a time before she moves on to the next two steps. She designed it that way so people will find the routines easy to follow and stick with the program, which is the best way to get results. But don’t be fooled—you’re going to work up a sweat burning those calories, even if you’re already fit! With Country Heat, you don’t need to know how to dance. You just follow Autumn’s lead, move to the hottest country music, and have a blast!
Q. What equipment will I need?
None required!!!
Q. How is this program different from CIZE?
Country Heat’s choreography is simple, all you have to do is follow along! Autumn teaches you two steps at a time, then moves on to the next two steps. And you don’t need to memorize anything. Country Heat features the hottest country music, using songs that you’ve probably heard on the radio. Not only did Autumn pick these songs for their popularity, she specifically matched her moves to the faster and slower beats to create the perfect interval training within each routine.
Q. How long are the workouts?
The workouts range from 27-30 minutes long
Q. When will it be available?
The program will be launched July 28th with my exclusive Country Heat test group starting August 8th!!
1 workout a day, 20-30 minutes a day, 6 days a week for 30 days while following the portion fix meal plan and drinking shakeology daily = great results!!
If you are local in my area and want to attend my live event with a sneak peak live workout from this program click here for more information: CLICK HERE FOR MORE INFORMATION!If you want to be the first to know, fill out the application below so I can include you in on the information and I will add you into my facebook event to give more information as it's released!
Country Heat Exclusive Launch Test Group
If you would like to be considered for a spot in my exclusive Country Heat Test group please complete the form below and I will contact you within 24 hours to discuss the details.
The program will be available 7/28/2016 and we will start our exclusive group on the August 8th
I am excited to begin this journey with you!
Here is a glimpse of one of the workouts! :)
No comments:
Post a Comment